If you’ve seen headlines or social media posts claiming that Social Security, SSI, or SSDI benefits will increase by $5,700 in April 2025, you’re probably wondering if it’s true. The short answer? No, not for most people.
While there is an official 2.5% Cost-of-Living Adjustment (COLA) in 2025, this doesn’t mean everyone gets a $5,700 raise. That number is being misunderstood. Let’s break it down with verified facts, real examples, and everything you need to know.
What’s Behind the “$5,700 Increase” Claim?
This rumor started due to confusion around the annual increase from COLA. A small group of high earners—who delayed retirement or earned the maximum income—may see a total yearly increase of over $5,700. But most people won’t see anything close to that amount.
For example:
- A retiree earning $5,108/month (the max benefit in 2025) could see an annual increase of ~$2,820.
- The average retiree, however, will see a much smaller monthly increase of around $50 or less.
So, while the number is technically possible in very specific cases, it does not apply to most Social Security recipients.
What Is the Actual COLA Increase for 2025?
The Social Security Administration (SSA) has confirmed a 2.5% COLA increase for 2025. This applies to:
- Social Security Retirement
- SSDI (Disability Insurance)
- SSI (Supplemental Security Income)
- Spousal and Survivor Benefits
Here’s how COLA impacts average payments:
Benefit Type | 2024 Amount | 2025 Amount | Monthly Increase |
---|---|---|---|
Social Security Retirement | $1,926 | ~$1,976 | ~$50 |
SSDI (Disability) | $1,540 | ~$1,578 | ~$38 |
SSI (Individual) | $943 | $967 | $24 |
SSI (Couple) | $1,415 | $1,450 | $35 |
Quick tip: Multiply your current monthly benefit by 0.025 to estimate your increase.
Who Might Actually See a $5,700+ Annual Increase?
A few groups might receive $5,700 or more annually, due to COLA and their unique circumstances:
- Retirees who delayed claiming benefits until age 70
- Individuals who earned maximum taxable income over their careers
- People receiving dual benefits (e.g., Social Security + SSI)
Example:
Jane delayed her retirement to age 70. In 2025, she receives $5,108/month, or $61,296 per year.
In 2024, she earned $58,476.
Her annual increase is $2,820, due to COLA.
So, even high earners don’t get a $5,700 bump from COLA alone. That number includes several factors, like benefit type and personal earnings.

Medicare and Taxes: Other Costs That Can Affect Your Benefit
Even with the COLA increase, your net payment might change due to Medicare premiums or income taxes.
Medicare Part B (2025):
- $179.80/month (standard rate)
- Usually deducted from your Social Security check
Income Taxes on Social Security:
You may pay taxes on your benefits if your combined income exceeds:
- $25,000 (individual)
- $32,000 (couple filing jointly)
Up to 85% of your benefits can be taxed, depending on your total income.
SSI and SSDI 2025: What Are the New Rates?
Supplemental Security Income (SSI):
- $967/month (individual)
- $1,450/month (eligible couple)
- $484/month (essential person)
Social Security Disability Insurance (SSDI):
- Average payment: ~$1,580/month
- Maximum payment: ~$3,822/month (for high earners)
How Are These Increases Calculated?
The COLA is based on inflation data from the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W).
Past COLA Rates:
- 2023: 8.7% (high inflation)
- 2024: 3.2%
- 2025: 2.5% (slower inflation)
COLA helps ensure benefits maintain their buying power, even as prices rise.
What Should You Do Now?
- Check your updated benefit: Visit ssa.gov/myaccount
- Ignore fake messages: You do NOT need to “activate” COLA.
- Track your earnings record to ensure future payments are correct.
- Speak to a tax advisor or planner if you have multiple income sources.
- Budget smartly: Small monthly increases can add up annually.
There is no flat $5,700 Social Security increase in April 2025 for everyone. The real increase is 2.5%, and most people will see a small rise of $30–$50 per month. Only a few high earners might get $5,700 more annually, and even that depends on their unique situation.
It’s important to stay informed through official SSA sources, avoid rumors, and understand what the COLA increase truly means for your personal benefits.